Private Individual Yoga Sessions in

Manhattan Beach and Santa Barbara

There’s something powerful about having a practice designed just for YOU!

Private sessions offer space to slow down, tune in, and explore what feels most supportive—whether that’s movement, stillness, breath, or connection. You might book a session to build your foundation, work toward a specific goal, or simply enjoy the presence and care of one-on-one attention.  Offerings differ by teach and by location, but make your request and we'll do our best to find you a match that works for you! 

Looking for a session for more than two people or a small group?  Check out our group privates.

Yoga Basics

New to yoga or looking to refine your foundation? This session breaks down alignment, breath, and essential postures to help you feel confident and comfortable in any class.

Yoga Flow any level 

Move with breath and intention in a flow tailored to your experience and goals. Whether you're building strength, flexibility, or mindfulness, this all-levels session meets you where you are.

Arm Balance and Inversion Training

Learn to fly! Explore the fundamentals of arm balances and inversions in a safe, supportive setting. Strengthen your core, build confidence, and have fun turning your world upside down.

Yin with Thai Massage and Stretch

Melt into deep release with long-held yin postures enhanced by Thai massage techniques. This nourishing session supports fascia release, nervous system reset, and total body relaxation.

Acro Yoga (individual or pair)

Experience trust, play, and connection through Acro Yoga. Work solo or with a partner as you explore balance, movement, and communication through this dynamic, uplifting practice.

Sound Bath and Meditation

Unwind with a custom-guided meditation and immersive sound bath. Let the vibrations of crystal bowls, chimes, and other instruments wash over you, restoring harmony to body and mind.

Why Book Private Yoga Sessions?

Private yoga offers a personalized experience tailored to your body, goals, and lifestyle. Whether you're brand new to yoga, working through an injury, or looking to deepen your practice, one-on-one or partner sessions provide focused attention and customized guidance that you simply can't get in a group class.

Here’s why people choose private sessions:

• Personalized Attention: Learn at your own pace with sequences built specifically for your needs.
• Beginner-Friendly: Gain confidence and foundational skills in a supportive, private setting.
• Injury Support & Recovery: Modify poses safely with expert guidance to support healing and build strength.
• Advance Your Practice: Work on specific goals like arm balances, inversions, or meditation techniques.
• Flexible Scheduling: Book at times that work best for your life and energy levels.
• Partner Connection: Share a custom experience with a partner, friend, or small group for a special occasion or shared intention.
• Mind-Body Healing: Incorporate breathwork, sound, or Reiki for a more holistic experience.